Teen & Adolescent Therapy in Encino, CA
A Place Where Teens Feel Heard
Compassionate, nonjudgmental therapy for teenagers and adolescents navigating identity, mental health, relationships, and the challenges of growing up — in Encino and throughout California via telehealth.
Adolescence Is Hard. The Right Support Makes All the Difference.
Navigating the challenges of adolescence often involves the complex journey of self-expression. Engaging in both virtual conversations and face-to-face interactions can prove to be invaluable in overcoming the hurdles associated with seeking support.
Therapy is a vital resource for teenagers facing specific circumstances — particularly those yearning for a sense of belonging and community. Dr. Carrie Jacobs, PsyD, provides a warm, nonjudgmental space where teens can speak freely, be heard without judgment, and develop the tools they need to navigate this transformative phase of life.
Dr. Jacobs works with teens in-person in Encino and via secure telehealth throughout California. Online therapy can be especially valuable for teens who feel more comfortable opening up from the privacy of their own space.
Challenges Dr. Jacobs Helps Teens Navigate
Gender & Sexual Identity
Adolescents grappling with gender and sexual identity concerns — including coming out, exploring identity, and navigating a world that may not always be affirming.
Societal Expectations & Pressure
Individuals struggling to cope with the weight of societal expectations placed upon them — from academic performance to appearance to social roles.
Bullying & Mistreatment
Teens who are victims of bullying or mistreatment, feeling hesitant to discuss their experiences with familiar individuals — parents, teachers, or friends.
Unstable Home Environment
Kids enduring an unstable home environment — including parental conflict, divorce, substance use in the home, or other family disruptions.
Social Anxiety & Peer Relationships
Young people grappling with social apprehension, limited social skills, and difficulty connecting with peers.
Anxiety, Shyness & Emotional Regulation
Adolescents experiencing anxiety, shyness, and a lack of emotional management skills — compounded by the physical changes occurring in their bodies.
College Anxiety & Future Uncertainty
Teens apprehensive about the prospect of college — uncertain about choosing a major, worried about meeting parental expectations, and grappling with self-doubt about their capabilities.
Gender Transition Support
Teens embarking on or currently undergoing the transition process — managing aspects such as starting hormones, puberty blockers, top surgery, and other related changes.
Depression & Low Mood
Persistent sadness, loss of motivation, withdrawal from friends and activities, and feelings of hopelessness that interfere with daily life.
Self-Harm & Suicidal Ideation
Safe, compassionate support for teens engaging in self-harm or experiencing thoughts of suicide — with a focus on safety, understanding, and healing.
Trauma & Adverse Experiences
Processing difficult or traumatic experiences — including abuse, assault, accidents, or witnessing violence — in a safe, paced therapeutic environment.
Body Image & Eating Concerns
Addressing the complex relationship between body image, self-worth, and eating behaviors during adolescence.
How Dr. Jacobs Works With Teens
Dr. Jacobs understands that teens need a therapist who is genuine, relatable, and direct — not someone who talks at them. She creates a space where teens feel safe to be honest, explore difficult feelings, and develop real coping skills. Her approach is collaborative, strengths-based, and always adapted to the individual teen's personality and needs. She also works closely with parents when appropriate, helping families improve communication and support their teen's growth.
Whether conducted face-to-face or online, therapy provides a supportive space for teens seeking not only assistance but also a genuine sense of belonging and community. It serves as a beacon of support for the multifaceted challenges that adolescents encounter during this transformative phase of their lives.
A Note for Parents
Watching your teenager struggle is one of the hardest things a parent can experience. Dr. Jacobs works collaboratively with families — helping parents understand what their teen is going through, improving family communication, and providing guidance on how to best support their child's mental health. Parent involvement is always handled with sensitivity to the teen's need for privacy and autonomy.
Frequently Asked Questions
Your Teen Deserves to Be Heard
Schedule a free 20-minute consultation with Dr. Jacobs to discuss your teen's needs and find out if we're a good fit.
Or call us directly: (818) 419-4582