Individual Therapy — Adults, Teens & Children
A Space That's Entirely Yours
Compassionate, evidence-based individual therapy for women, men, teens, adolescents, and children in Encino, CA. In-person and telehealth throughout California.
You Don't Have to Figure It Out Alone
Life can feel overwhelming — even when things look fine on the outside. Stress, anxiety, relationship struggles, grief, low self-esteem, and a persistent sense that something is off are all valid reasons to seek support.
Dr. Carrie Jacobs, PsyD, is a licensed psychologist and clinical sexologist in Encino, CA, offering individual therapy for women, men, teens, adolescents, and children. She brings particular expertise in men's sexual health concerns, women's sexual wellness, and the unique challenges faced by teenagers navigating identity, relationships, and mental health.
Individual therapy with Dr. Jacobs is a collaborative, evidence-based process tailored entirely to you. Together, you'll explore the patterns, beliefs, and experiences that shape how you feel and behave — and build practical skills to help you thrive.
There is no judgment here. Only curiosity, warmth, and a genuine commitment to your growth.
Women
Dr. Jacobs provides a safe, affirming space for women to explore sexual concerns, relationship patterns, and emotional well-being. Common concerns she addresses include:
Men
Are you feeling unfulfilled in the bedroom? Struggling with a sexual performance issue? Dealing with out-of-control sexual behavior? There are many causes of sexual health concerns for men — some physical, some rooted in stress, anxiety, or mental health. No matter what the issue, it can be addressed with the proper assessment and treatment. Common men's sexual health concerns include:
Teens & Adolescents
Navigating the challenges of adolescence often involves the complex journey of self-expression. Therapy is a vital resource for teenagers facing specific circumstances — particularly those yearning for a sense of belonging and community. Dr. Jacobs works with teens encountering:
Whether conducted face-to-face or online, therapy provides a supportive space for teens seeking not only assistance but also a genuine sense of belonging and community. It serves as a beacon of support for the multifaceted challenges adolescents encounter during this transformative phase of their lives.
How I Work With You
Dr. Jacobs draws on a range of evidence-based modalities, adapting her approach to fit your unique needs and goals. Sessions are collaborative and paced by you.
Cognitive Behavioral Therapy (CBT)
Identify and reshape the thought patterns that fuel anxiety, depression, and self-doubt.
Psychodynamic Therapy
Explore how past experiences and unconscious patterns influence your present-day feelings and relationships.
Mindfulness-Based Approaches
Develop present-moment awareness and emotional regulation skills to reduce stress and increase resilience.
Trauma-Informed Care
A gentle, safety-first approach that honors the impact of difficult experiences without re-traumatizing.
Solution-Focused Therapy
Build on your existing strengths and resources to create meaningful, lasting change.
EMDR Therapy for Trauma
Eye Movement Desensitization and Reprocessing — a proven, structured approach to processing traumatic memories.
Ready to Take the First Step?
Reaching out is often the hardest part. Schedule your free 20-minute consultation today and let's talk about what's possible.
Or call us directly: (818) 419-4582